Lasting Results
Need More
Than Medication

Nutrition Support for
Your GLP-1 Journey

Hi, I'm Skye!
I help women on GLP-1 medications eat with confidence and protect their health — so they can feel energised,
in control, and keep their results long-term.

I love helping women thrive through good nutrition - not just while using GLP-1 medications, but for the long term.

I offer practical, personalised nutrition support to help you eat well, manage side effects, protect your precious muscle mass, and build simple habits that last, well beyond medication.

No restrictive diets, no confusing advice - just real, sustainable guidance to support your health and confidence at every stage of your GLP-1 journey.

GLP-1 dietitian standing in kitchen smiling

Your GLP-1 Journey, Supported Every Step of the Way

If you’re here, chances are you’ve already realised the journey isn’t as simple as just taking the injection.

Maybe you’re skipping meals because you’re just not hungry.

Maybe your energy has dropped, workouts feel harder, or you’re worried about losing muscle as well as fat.

Maybe food feels confusing — you want to eat well, but you’re unsure what (or how much) your body really needs now.

And maybe, deep down, you’re already thinking about the future — what happens when the medication stops?

You’re not alone. These are the exact challenges so many women face on GLP-1s.

That’s why I started GLP Nutrition, to support women just like you.

I’m here to help you fuel your body properly, protect your health, and build habits that actually last - so you can feel confident, energised, and in control, no matter where you’re at in your journey.

Work With Me

A person pouring a pink smoothie from a blender cup into a tall glass as part of a semaglutide diet plan

New to GLP-1 medications? I’ll help you get set up for success with practical nutrition tips, side effect management strategies, and simple meal ideas to help you feel your best and achieve your goals from day one.

Assorted healthy meal prep containers on a white surface, including sliced fruits, cooked vegetables, boiled eggs, and various protein dishes with bottles of juice. An example of a Wegovy diet plan

Stay on track with a personalised nutrition plan designed to support your energy, muscle health, and goals while on GLP-1s. Includes dietitian guidance, adjustments, and lifestyle support to keep you feeling great and achieving your goals long term.

A family walking hand in hand along the beach at sunset, with the ocean waves in the background as an example of adult transitioning off GLP-1

Coming off medication? I’ll guide you through a clear, supportive plan to maintain your progress, manage appetite changes, and build healthy habits that last well beyond your GLP-1 journey.

Book An Appointment

GLP-1 dietitian sitting on coach conducting consult regarding semaglutide diet plan with client

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly.

We can’t wait to hear from you!